Tuesday, October 06, 2009

Power Up after a "burn out"

I spent the entire summer in Belgium (nearly 3 months), managed to walk and cycle a lot more than I usually do in Singapore, yet I found my energy levels only partially increased.

Then I met with a good friend, who suffered from a major burn out after struggling with various health issues. Marge referred me to Dr Aelbrecht, I bought his book and studied it thoroughly. Dr Aelbrecht's medical approach is very new to me, though some of his theories I tried to practise for the last year.



Unfortunately, I could not book a consultation with him! But after having read his book, I managed to figure out a few drastic changes to be made to my diet and life style.

http://www.energiekliniek.be

more to follow...

No comments: