Select your cosmetics carefully

What does this have to do with nutrition?

Well, I used to work for NuSin many years ago, so the phylosophy was:
"Food for the skin, must be all of the good and none of the bad."

Okay, I understood that, but when I read the labels on most cosmetics or food stuffs, I read that a majority of these ingredients have no benefit at all for your skin nor stomach. Even worse, they are damaging.

So next time you buy, do some research. Google is there for you!
Be informed and no longer ignorant. Health care is too expensive to be ignorant of this.
When you buy a BMW, you make sure you have all the guarantees and the right engine in it and put the right oil and fuel.

Treat your body liewise! It is more valuable than a BMW..